Mar 25, 2020
Even in troubled times there is a way to approach your reality from a place of power. In this episode I provide you with guidance and tools on getting back to that place of power if you lost yourself in the fear and anxiety around you. I also included a short inner journey to recharge your cells with life...
Mar 12, 2020
In this episode I talked about the connection between the Law of Attraction and your thoughts. I also cover the top three myths about thought mastery and how to work with them.
To join the Facebook group and access the Thought Mastery Affirmations list go to
Mar 7, 2020
Did you know that your facial expression is tied to your Fascial expression,
And that you could work on your mind through moving your body?
Today my guest is core exercise and fascial specialist Erica Ziel.
We talked about the importance to work your fascia as well as your muscles to stay flexible and healthy.
Feb 27, 2020
In this episode I walk you through several causes of exhaustion that come from the brain and your energy.
I provide you with tips and tools to replenish, even if you don’t have the time to add anything to your schedule.
To find more visit singleanddoingitall.com or listen on iTunes.
Feb 12, 2020
It is February, the month of Valentine's Day, the month of LOVE!
In this Episode I cover the six words that ancient Greeks used to describe love and I give you ways to experience more of each one in your life, whether you're single or have a significant other.
Only when you vibrate at the level of love can you attract...