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Single moms doing it all

Raising teenagers and doing everything as a single mom can be brutal.

In this podcast you will learn tips and tools to avoid the arguments and manages the challenges through physical, emotional and spiritual self-care so you can be an empowered mom supported by the Universe.
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Jun 7, 2021

This episode is officially the beginning of "Tapping episodes".

You will hear very personal bits of my story...

You will also practice a short EFT (Emotional Freedom Technique)/Tapping session to start witnessing your pain in a way that will deactivate the "fight of flight" response in your nervous system and enable you...

May 27, 2021

Are you expecting your teen to do things, behave in a certain way and get annoyed or irritated when it doesn't happen?

Are you may be expecting too much?

In this episode I am helping to make it easier for both of you.

Join the Facebook group I mentioned

May 20, 2021

This episode was a particularly fun for me to record. I resonated so much with my guest, Paula Kidd Casey aka the lawyer of attraction!

We talked about using the law of attraction in our parenting as well as many other practical practices and habits to make it easier. We even shared about an episode to discover...

May 9, 2021

In this episode I brings you back to you as the daughter of your parents in a self-growth way...

Get the 4 questions gift I mentioned at


Apr 30, 2021

Am I too harsh with my teen?

This is a question that I hear a lot of moms asking themselves.

Of course since there is no manual on how to raise kids, that can be a tough one to answer but did you know that your ability to completely and radically accept yourself will have a huge impact on your emotional reactions and...