Dec 29, 2020
The Austrian Holocaust survivor, neurologist, psychiatrist and author of Man’s search for meaning Viktor Frankl said:
"When we are no longer able to change a situation, we are challenged to change ourselves."
In this episode I invite you to change yourself and make 2021 the year where you left total uncertainty behind...
Dec 16, 2020
There is one in almost every family, that person who is impossible, rude, judgmental or literally refuses to respect your boundaries!
In this episode I gave you tools and very bold images to help you deal with them, remember to respond instead of react, and prepare yourself beforehand.
Now more that ever it is time to...
Dec 9, 2020
A mom contacted me for help: she is feeling stressed and lonely because she can't travel to her family to celebrate the Holidays due to Covid restrictions.
I created this episode as a response.
Happy Holidays season!
Dec 4, 2020
Our stories are powerful teachers for ourselves and others.
This episode is meant to inspire you and demonstrate that even if your teen is struggling with addiction as long as he/she is alive their is hope.
My guest James Pendleton was an active addict starting from the young age of 14 but he is now in recovery and is...
Nov 24, 2020
This has been quite a year so far and you may not be in a gratitude mood but that's exactly why you should!
In this episode you'll hear about the various benefits of gratitude and how it has the potential to change your life.
If you don't know where to start with included some very practical pointers...