Mar 31, 2021
Do you find yourself needing to control life?
In this episode we talked about letting go of the need to control, adapting to loss and saying goodbye to the dream of what could have been.
Inviting you instead to trust that, in the midst of unthinkable loss, we will be provided with the tools we need.
This is a...
Mar 21, 2021
In this episode I talked about the importance of hope to build resilience, both as brain level and an energy level.
I also gave you practical tools to build your level of hope.
Mar 12, 2021
Does your teen act out in self-destructive ways with drugs and alcohol?
There is always hope!
Today my guest tells us s a beautiful victory story that will inspire you and give you that hope!
At the age of 15 Thomas almost killed himself with drugs and alcohol. This experience led him to a NDE, a turning point in...
Mar 4, 2021
Time can be quite a source of anxiety for single moms who do everything themselves in every aspects of their life.
What if our relationship to it could literally create more of it and bring an element of higher quality to your life?
This is what we explored in this episode.
I also bring you a short affirmations journey...