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Single moms doing it all

Raising teenagers and doing everything as a single mom can be brutal.

In this podcast you will learn tips and tools to avoid the arguments and manages the challenges through physical, emotional and spiritual self-care so you can be an empowered mom supported by the Universe.
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Feb 6, 2020

Today my guest is Mental health counselor Barb Roba

founder of the Behavior Corner LLC

Since she’s an advanced mental health professional who works directly in the trenches, the school system, this episode is full of practical advice and tips

Barb teaches parents behavior management techniques and she shares some with us today. She reinforces importance of being aware of our reactions to things because our reactions impact their reaction.

She covered the expectations we have for our children and how we can be cognizant of the individual needs of each child because each child is different. She also emphasizes the importance of the needs of the parent and shares techniques to help children and parents identify emotions, how to feel heard, and address problems from a neutral state.

She follows with how you as a parent can respect your child so they can feel safe and heard.