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Single moms doing it all

Raising teenagers and doing everything as a single mom can be brutal.

In this podcast you will learn tips and tools to avoid the arguments and manages the challenges through physical, emotional and spiritual self-care so you can be an empowered mom supported by the Universe.
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May 30, 2018

In this episode I cover the emotional and physical benefits of meditation which will directly impact your sex and love life in a positive way.

The four most common mistake people make about meditation that will sabotage your self perception and affect your physical intimacy.

You will also learn a few kinds of meditations so you can pick the one that you most resonate with.

There is also an invitation to come and experience a short guided meditation to awaken your inner sexy. 

Join the experience live or on replay, here on my Facebook page


You  can contact me or find more information at

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