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Single Moms Doing It All

Raising teenagers alone can be brutal!

In this podcast you will learn tips and tools to overcome your challenges through tapping into your whole brain's resources, cultivating emotional self-regulation and aligning your energy so you can start Co-Parenting with the Universe™ 

 For more information or to get your Free "Back To Peace Kit For Moms" visit

Jan 17, 2020

A lot of single moms struggle with stress.

You may be addicted to stress and not even know it!


In this episode I shared the beginning stage of healing your chronic stress.

I gave you three common ways you be creating your own stress.


You will also be able to follow along with an short exercise to release your stress in the moment.


If you want really go deeper in learning how to use your stress in your advantage and dissolve it check out



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