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Single moms doing it all

Raising teenagers and doing everything as a single mom can be brutal.

In this podcast you will learn tips and tools to avoid the arguments and manages the challenges through physical, emotional and spiritual self-care so you can be an empowered mom supported by the Universe.
 For more information visit

Feb 1, 2019

What if you could have your own personal chef to help you create delicious menus tailored around your allergies or any other health condition?
I’ve got the perfect interview for you, her name is Dr Alia Elias also know as the Medical Chef!

To join us and interact get notified every time at

About our guest:
Dr. Alia Elias is a Naturopathic Doctor practicing nutrition and gut healing and a health and nutrition educator and entrepreneur. Her business Your Rx Meals offers personalized meal planning and chef services with a focus on health issues and food sensitivities. She also offers food sensitivity testing as an adjunct to identify the sources of inflammation and gives guidance beyond the testing. As health educator, Dr. Elias speaks and writes about self-care and trying to find ways to bridge nutrition and health with self-worth and empowerment.  

You can reach Dr Elias at

To attend my upcoming free masterclass From self-confidence to soul-confidence visit

You can propose topic and send me questions at